How to introduce BDSM to the bedroom without terrifying your partner
First things first, let’s clear up exactly what BDSM means: bondage and discipline (B&D); dominance and submission (D&S); sadism and masochism (S&M).
It’s split up this way because BDSM means a lot of different things to the people who identify with it. And don't believe the 50 Shades Of Grey hype – when performed consensually, those people aren't mentally unstable or have a history of abusive behaviour, they just have a kinkier nighttime ritual.
Another 50 Shades misconception is that BDSM involves pain or sex at all. It doesn’t (unless you both want that). The only requirement involved with BDSM is trust and consent. There is always a dominant person (gives orders, is in complete control) and a submissive participant (receives orders and does as they're told by the dominant). EL James obviously wasn't a fan of fact-checking.
Yet the book, which is generally looked down on by BDSM fans, has helped it become more mainstream, High Street even – some Ann Summers stores now have their own BDSM sections selling all the impedimenta you need, which, plainly, is great if you always wanted to partake but were too afraid to ask. But there's still a slight stigma attached to it, so you'll need to plan this carefully.
First of all, research is key. Settle in for a long session on a BDSM tube, hit a BDSM chat room (yep, they still exist), read BDSM erotic fiction – expose yourself to as much of it as you can and work out exactly what it is you like. Once you've got your head around it, share it with your other half. This is not the time for shock and awe – start gently, maybe showing them a video you've seen. Say, "Looks kind of sexy, don’t you think?" and gauge their reaction. If they're into it, great. If not, park it. It may plant a seed in their mind that does eventually flower, it may not. You can't force them. That's not what BDSM's about.
Read more: Fifty shades of play
Assuming they're happy, it's time to introduce it to the bedroom. BDSM isn’t an impulsive act; it takes planning, research and preparation, but a good transitional device is a mask. Buy one and ask if they want to wear it/mind you wearing it during sex. It might seem trivial, but whoever's wearing the mask (the submissive) has to put all of their trust into the person who isn't (the dominant) and that's where things should get sexy. If it felt good, suggest a massage with a vibrator while their eye mask is on.
If that's the extent of your fantasy, great. Mission accomplished. But if you want to edge towards the kinkier side of things, you need to keep establishing that trust by never exploiting it, obviously, but also by having plenty of post-coital discussions about what you both liked and what else you could try. Then you need to prepare yourself. When I said BDSM wasn't impulsive, I meant it – you need an awful lot of gear if you want to explore BDSM more broadly.
Read more: Erotic massage: a gentleman's guide
Want to tie someone up? You'll need a specialist product that reduces the risk of rope burn. Then you've got to think about adjustments. Things like spreader bars (Ann Summers sells out of these every Valentine's Day) and nipple clamps aren't necessarily designed for pain because you can change how tightly they fasten, and some days you or they may wish to be in more or less pain than the time before. Then there's putting on the BDSM uniform. Whether that's just lingerie or, well, a uniform – it all takes time and a very free schedule. But if procuring the products, setting them up and getting dressed up is worked into the ritual of kinkier sex, the prep can become its own pleasure.
By now, you should be in full swing, enjoying all the safe, sexy delights BDSM can offer, whatever that might mean to you. I bet they put Christian Grey's efforts to shame.
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